Our groundbreaking Transformation Programme has changed the lives of more than 100 people this year.

Click below to find out how you can be part of this phenomenally successful strength and fitness course.

Tell me More

I started training at Southern Legion 4 months ago and I’ve gained more in those 4 months than I did in 8 years at Roko! I love the fact that the workouts are structured for you – you don’t have to think, just get it done. Best decision I’ve made joining southern legion, I could never go back to conventional gym training. Ray and Mike have made me feel welcome and helped me so much, they both feel like friends now, as do nearly all the other members. Social events are always fun, it does feel like a massive group of mates who work out together – I love it!

Robin Davies

I joined Southern Legion in 2013 because my previous training was just plodding along and I wasn’t seeing benefits any more. What I love most about training here is the variety – 3 years on and I still look forward to every session! But Southern Legion has been so much more to me than just a gym – I’ve made friends for life here and it’s given me confidence and a can-do attitude that I never had before. Whenever I doubt myself now I just think, ‘Nik – you walked into a brand new gym at the lowest time of your life and turned it into something positive!’

Nikki Barrett